About Me

Welcome!
I’m a Licensed Professional Counselor dedicated to helping individuals, couples, families, and veterans find clarity, stability, and emotional balance. With more than twenty years of experience, I walk alongside clients as they navigate ADHD, anxiety, relationship challenges, life transitions, and the everyday stresses that can leave you feeling overwhelmed.

My style is calm, supportive, and practical. I tailor each session to your unique needs, using evidence-based tools to help you understand your emotions, strengthen communication, and establish healthier rhythms in your daily life. My goal is to create a safe, nonjudgmental space where real growth can happen.

Specialties:

• ADHD Management
• Life Balance Counseling
• Veterans/Military
• Couples Counseling
• Family Counseling

Outside of the therapy room, I love writing, being outdoors with the sun, and spending time with my family.